Episodes - Health & Wealthness

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Listen to the Health & Wealthness Podcast

by Michael T. Swartz, CFP®, PDC

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Student Loan Strategies (with Emma Crawford, MA, CFP®, CSLP®)

November 3, 2025November 3, 2025

Listen to Episode Student Loan Strategies (with Emma Crawford, MA, CFP®, CSLP®)
Podcast Episodes

Retirement: Just Another Stage in Life (with Dr. Joanna Tan)

August 4, 2025July 24, 2025

Listen to Episode Retirement: Just Another Stage in Life (with Dr. Joanna Tan)
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Being a Female Physician (with Dr. Joanna Tan)

July 28, 2025July 24, 2025

Listen to Episode Being a Female Physician (with Dr. Joanna Tan)
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The Research Behind Physician Retirement (with Dr. Larrie Greenberg)

June 23, 2025July 2, 2025

Listen to Episode The Research Behind Physician Retirement (with Dr. Larrie Greenberg)
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Mastering RETIREMENT (with Dr. Nancy Murphy)

June 16, 2025July 2, 2025

Listen to Episode Mastering RETIREMENT (with Dr. Nancy Murphy)
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A Conscious Retirement Transition (with Dr. Scott Abramson)

June 9, 2025July 2, 2025

Listen to Episode A Conscious Retirement Transition (with Dr. Scott Abramson)
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An Important Word: “THE” (with Dr. Scott Abramson)

June 2, 2025July 2, 2025

Listen to Episode An Important Word: “THE” (with Dr. Scott Abramson)
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Retirement: A Heart’s Journey (with Dr. Chris Miller)

May 26, 2025June 12, 2025

Listen to Episode Retirement: A Heart’s Journey (with Dr. Chris Miller)
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Financial Planning for Retirement (with Dr. Daren Tobert)

May 19, 2025June 12, 2025

Listen to Episode Financial Planning for Retirement (with Dr. Daren Tobert)
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Career Arc & Burnout (with Dr. Daren Tobert)

May 12, 2025June 12, 2025

Listen to Episode Career Arc & Burnout (with Dr. Daren Tobert)
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The Sailboat Retirement Plan (with Dr. Dawn Elfenbein)

May 5, 2025June 12, 2025

Listen to Episode The Sailboat Retirement Plan (with Dr. Dawn Elfenbein)
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Learning Wellbeing (with Dr. Dawn Elfenbein)

April 28, 2025June 12, 2025

Listen to Episode Learning Wellbeing (with Dr. Dawn Elfenbein)
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The Calling of Retirement (with Dr. Sue MacLellan-Tobert)

April 21, 2025May 28, 2025

Listen to Episode The Calling of Retirement (with Dr. Sue MacLellan-Tobert)
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Discovering Values Through Coaching (with Dr. Sue MacLellan-Tobert)

April 14, 2025May 28, 2025

Listen to Episode Discovering Values Through Coaching (with Dr. Sue MacLellan-Tobert)
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Once a Doctor, Always a Doctor? (with Dr. Gita Mehta)

April 7, 2025May 28, 2025

Listen to Episode Once a Doctor, Always a Doctor? (with Dr. Gita Mehta)
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An Unplanned Retirement (with Dr. Gita Mehta)

March 31, 2025May 28, 2025

Listen to Episode An Unplanned Retirement (with Dr. Gita Mehta)
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Pursuing Your Passions (with Dr. Sarah Samaan)

March 24, 2025May 28, 2025

Listen to Episode Pursuing Your Passions (with Dr. Sarah Samaan)
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Early Decisions For Retirement (with Dr. Sarah Samaan)

March 17, 2025May 28, 2025

Listen to Episode Early Decisions For Retirement (with Dr. Sarah Samaan)
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Retiring To (with Dr. Rob McGregor)

March 10, 2025May 28, 2025

Listen to Episode Retiring To (with Dr. Rob McGregor)
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Retiring From (with Dr. Rob McGregor)

March 3, 2025May 28, 2025

Listen to Episode Retiring From (with Dr. Rob McGregor)
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Retaining Agency in Retirement (with Dr. Kyla Lee)

February 24, 2025March 18, 2025

Listen to Episode Retaining Agency in Retirement (with Dr. Kyla Lee)
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Freedom Through Financial Planning (with Dr. Michele Knox)

February 17, 2025May 28, 2025

Listen to Episode Freedom Through Financial Planning (with Dr. Michele Knox)
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Ramping Down to Retirement (with Dr. Michele Knox)

February 10, 2025May 28, 2025

Listen to Episode Ramping Down to Retirement (with Dr. Michele Knox)
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Not an Overnight Change (with Dr. Jeff Thompson)

February 3, 2025May 28, 2025

Listen to Episode Not an Overnight Change (with Dr. Jeff Thompson)
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What Matters Most (with Dr. Jeff Thompson)

January 27, 2025May 28, 2025

Listen to Episode What Matters Most (with Dr. Jeff Thompson)
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Quitting & Letting Go (with Dr. Jennifer Shaer)

January 20, 2025May 28, 2025

Listen to Episode Quitting & Letting Go (with Dr. Jennifer Shaer)
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Your Internal Compass & Career (with Dr. Jennifer Shaer)

January 13, 2025May 28, 2025

Listen to Episode Your Internal Compass & Career (with Dr. Jennifer Shaer)
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The Personal Retirement Transition (with Dr. Jennifer Shaer)

January 6, 2025May 28, 2025

Listen to Episode The Personal Retirement Transition (with Dr. Jennifer Shaer)
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Health & Wealthness 2.0

December 30, 2024December 18, 2024

Listen to Episode Health & Wealthness 2.0
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The Personal Retirement Journey: Conclusion

December 23, 2024December 18, 2024

Listen to Episode The Personal Retirement Journey: Conclusion
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The Personal Retirement Journey: Retirement

December 16, 2024December 18, 2024

Listen to Episode The Personal Retirement Journey: Retirement
Podcast Episodes

The Personal Retirement Journey: Retire

December 9, 2024December 18, 2024

Listen to Episode The Personal Retirement Journey: Retire
Podcast Episodes

The Personal Retirement Journey: Retiring

December 2, 2024December 18, 2024

Listen to Episode The Personal Retirement Journey: Retiring
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The Personal Retirement Journey: Happiness

November 25, 2024December 18, 2024

Listen to Episode The Personal Retirement Journey: Happiness
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The Personal Retirement Journey: Modern Retirement

November 18, 2024December 18, 2024

Listen to Episode The Personal Retirement Journey: Modern Retirement
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The Personal Retirement Journey: Retirement Planning Problem

November 11, 2024December 18, 2024

Listen to Episode The Personal Retirement Journey: Retirement Planning Problem
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The Personal Retirement Journey: 3 Definitions

November 4, 2024December 18, 2024

Listen to Episode The Personal Retirement Journey: 3 Definitions
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The Personal Retirement Journey: Book Overview

October 28, 2024December 18, 2024

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Podcast Episodes

The Good Life

October 21, 2024December 18, 2024

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Blinders On. Get to Work.

October 14, 2024December 18, 2024

Listen to Episode Blinders On. Get to Work.
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From 18 to 23

October 7, 2024December 18, 2024

Listen to Episode From 18 to 23
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Yes… And

September 30, 2024July 2, 2025

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Podcast Episodes

Experience is Temporary

September 23, 2024December 18, 2024

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Podcast Episodes

Eat Your Vegetables

September 16, 2024December 18, 2024

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The Best People

September 9, 2024December 18, 2024

Listen to Episode The Best People
Podcast Episodes

The Dog and the Nail

September 2, 2024December 18, 2024

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Podcast Episodes

PSA: Your Opinions are Not Your Identity

August 26, 2024December 18, 2024

Listen to Episode PSA: Your Opinions are Not Your Identity
Podcast Episodes

Thinking is the Hardest Work

August 19, 2024December 18, 2024

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Podcast Episodes

Homework

August 12, 2024December 18, 2024

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Podcast Episodes

The Bottleneck of Life

August 5, 2024December 18, 2024

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Podcast Episodes

Isolate Losses

July 29, 2024December 18, 2024

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The Skier and the Trees

July 22, 2024December 18, 2024

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Podcast Episodes

How to Say No

July 15, 2024December 18, 2024

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Why Politicians Will Never Be Right

July 8, 2024December 18, 2024

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Are You a Consumer or Creator?

July 1, 2024December 18, 2024

Listen to Episode Are You a Consumer or Creator?
Podcast Episodes

Be Patient

June 24, 2024December 18, 2024

Listen to Episode Be Patient
Podcast Episodes

Delayed Gratification

June 17, 2024December 18, 2024

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Podcast Episodes

The Stress Cycle

June 10, 2024December 18, 2024

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Stumbling on Happiness

June 3, 2024December 18, 2024

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Process vs. Outcomes

May 27, 2024December 18, 2024

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Podcast Episodes

Notifications

May 20, 2024December 18, 2024

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Be Your Own Best Friend

May 13, 2024December 18, 2024

Listen to Episode Be Your Own Best Friend
Podcast Episodes

How To Sell Yourself

May 6, 2024December 18, 2024

Listen to Episode How To Sell Yourself
Podcast Episodes

The 80/20 Rule

April 29, 2024December 18, 2024

Listen to Episode The 80/20 Rule
Podcast Episodes

Pound the Stone

April 22, 2024December 18, 2024

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Podcast Episodes

Blink

April 15, 2024December 18, 2024

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Breadth & Depth

April 8, 2024December 18, 2024

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Podcast Episodes

Nudge Yourself

April 1, 2024December 18, 2024

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Podcast Episodes

The Cone of Possibility

March 25, 2024December 18, 2024

Listen to Episode The Cone of Possibility
Podcast Episodes

Why it’s called BlankScreen

March 18, 2024December 18, 2024

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Podcast Episodes

I Made a Mistake

March 11, 2024December 18, 2024

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Nexting

March 4, 2024December 18, 2024

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Podcast Episodes

COACH

February 26, 2024December 18, 2024

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Podcast Episodes

Find The Beauty

February 19, 2024December 18, 2024

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Podcast Episodes

The Sand Pile Effect

February 12, 2024December 18, 2024

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Podcast Episodes

Why BlankScreen is Here

February 5, 2024December 18, 2024

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Podcast Episodes

Values & Priorities (Expanded)

January 29, 2024December 18, 2024

Listen to Episode Values & Priorities (Expanded)
Podcast Episodes

Why am I doing this?

January 22, 2024December 18, 2024

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Podcast Episodes

Scientific Curiosity

January 15, 2024December 18, 2024

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Podcast Episodes

The Overview Effect

January 8, 2024December 18, 2024

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Podcast Episodes

Values & Priorities

January 1, 2024December 18, 2024

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Podcast Episodes

Do It Once. Do It Right.

December 25, 2023December 18, 2024

Listen to Episode Do It Once. Do It Right.
Podcast Episodes

How to Live on a Spectrum

December 18, 2023December 18, 2024

Listen to Episode How to Live on a Spectrum
Podcast Episodes

Dogs vs. Cats

December 11, 2023December 18, 2024

Listen to Episode Dogs vs. Cats
Podcast Episodes

The Bridge to Success

December 4, 2023December 18, 2024

Listen to Episode The Bridge to Success
Podcast Episodes

Listening to Respond or Understand

November 27, 2023December 18, 2024

Listen to Episode Listening to Respond or Understand
Podcast Episodes

Golden Rule vs. Platinum Rule

November 20, 2023December 18, 2024

Listen to Episode Golden Rule vs. Platinum Rule
Podcast Episodes

Helpful Pearls

November 13, 2023December 18, 2024

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Podcast Episodes

Give & Take

November 6, 2023December 18, 2024

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Podcast Episodes

Money, Status, & Wealth. Oh My!

October 30, 2023December 18, 2024

Listen to Episode Money, Status, & Wealth. Oh My!
Podcast Episodes

Explore vs. Exploit

October 23, 2023December 18, 2024

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Podcast Episodes

Blind Spots

October 16, 2023December 18, 2024

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Podcast Episodes

The Eisenhower Matrix

October 9, 2023December 18, 2024

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Podcast Episodes

Flow State

October 2, 2023December 18, 2024

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Podcast Episodes

Call Your Mom

September 25, 2023December 18, 2024

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Podcast Episodes

Taking vs. Receiving

September 18, 2023December 18, 2024

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Podcast Episodes

CION Circles

September 11, 2023December 18, 2024

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Podcast Episodes

The 1% Rule

September 4, 2023December 18, 2024

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Podcast Episodes

Cycle of Success

August 28, 2023December 18, 2024

Listen to Episode Cycle of Success
Podcast Episodes

How Trust is Earned

August 21, 2023December 18, 2024

Listen to Episode How Trust is Earned
Podcast Episodes

Elegant Simplicity

August 14, 2023December 18, 2024

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Podcast Episodes

The Dunning-Kruger Effect

August 7, 2023December 18, 2024

Listen to Episode The Dunning-Kruger Effect
Podcast Episodes

3 Factors of High-Quality Relationships

July 31, 2023December 18, 2024

Listen to Episode 3 Factors of High-Quality Relationships
Podcast Episodes

Activity 10: Self-Care

July 24, 2023December 18, 2024

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Podcast Episodes

Activity 9: Physical Change

July 17, 2023December 18, 2024

Listen to Episode Activity 9: Physical Change
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Activity 8 (Cont.): Identity

July 10, 2023December 18, 2024

Listen to Episode Activity 8 (Cont.): Identity
Podcast Episodes

Activity 8: Finding Your Purpose Statement

July 3, 2023December 18, 2024

Listen to Episode Activity 8: Finding Your Purpose Statement
Podcast Episodes

Activity 7: Exploring Values

June 26, 2023December 18, 2024

Listen to Episode Activity 7: Exploring Values
Podcast Episodes

Activity 6: Wheels of Engagement

June 19, 2023December 18, 2024

Listen to Episode Activity 6: Wheels of Engagement
Podcast Episodes

Activity 5: Milestones & Bucket List

June 12, 2023December 18, 2024

Listen to Episode Activity 5: Milestones & Bucket List
Podcast Episodes

Activity 3 & 4: Projections, Reflections, & 7 Words

June 5, 2023December 18, 2024

Listen to Episode Activity 3 & 4: Projections, Reflections, & 7 Words
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Activity 2: Push and Pull Factors

May 29, 2023December 18, 2024

Listen to Episode Activity 2: Push and Pull Factors
Podcast Episodes

Activity 1: Timeline and Wake Up Calls

May 22, 2023December 18, 2024

Listen to Episode Activity 1: Timeline and Wake Up Calls
Podcast Episodes

Tax Efficiency In Retirement

May 15, 2023December 18, 2024

Listen to Episode Tax Efficiency In Retirement
Podcast Episodes

Slowing Down

May 8, 2023December 18, 2024

Listen to Episode Slowing Down
Podcast Episodes

The Skier and the Trees

May 1, 2023December 18, 2024

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Podcast Episodes

When Was The Last Time?

April 24, 2023December 18, 2024

Listen to Episode When Was The Last Time?
Podcast Episodes

The Last Times

April 17, 2023December 18, 2024

Listen to Episode The Last Times
Podcast Episodes

Retirement: A Blank Slate

April 10, 2023December 18, 2024

Listen to Episode Retirement: A Blank Slate
Podcast Episodes

What Are You Retiring To?

April 3, 2023December 18, 2024

Listen to Episode What Are You Retiring To?
Podcast Episodes

When Should You Retire?

March 27, 2023December 18, 2024

Listen to Episode When Should You Retire?
Podcast Episodes

Valley of Despair vs. Valley of Vision

March 20, 2023December 18, 2024

Listen to Episode Valley of Despair vs. Valley of Vision
Podcast Episodes

Knowledge vs. Wisdom

March 13, 2023December 18, 2024

Listen to Episode Knowledge vs. Wisdom
Podcast Episodes

CION | Structuring for Happiness

March 6, 2023December 18, 2024

Listen to Episode CION | Structuring for Happiness
Podcast Episodes

Happiness in Retirement

February 27, 2023December 18, 2024

Listen to Episode Happiness in Retirement
Podcast Episodes

Roth Conversions

February 20, 2023December 18, 2024

Listen to Episode Roth Conversions
Podcast Episodes

RMD Bomb

February 13, 2023December 18, 2024

Listen to Episode RMD Bomb
Podcast Episodes

Your Two Shortest Days

February 6, 2023December 18, 2024

Listen to Episode Your Two Shortest Days
Podcast Episodes

Retirement is More than a Math Problem

January 30, 2023December 18, 2024

Listen to Episode Retirement is More than a Math Problem
Podcast Episodes

History of Modern Retirement Math

January 23, 2023December 18, 2024

Listen to Episode History of Modern Retirement Math
Podcast Episodes

Four Periods of Retirement

January 16, 2023December 18, 2024

Listen to Episode Four Periods of Retirement
Podcast Episodes

Retiring, Retire, Retirement

January 9, 2023December 18, 2024

Listen to Episode Retiring, Retire, Retirement
Podcast Episodes

Welcome to Health & Wealthness

January 2, 2023December 18, 2024

Listen to Episode Welcome to Health & Wealthness

Podcast Episodes

Listen to the Health & Wealthness Podcast

by Michael T. Swartz, CFP®, PDC

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